PERSONAL
TRAINING
Our Personal Trainers provide a program designed for the individual. Not only do they demonstrate various exercise techniques and proper equipment instruction, but they provide motivation and support to enhance the client's overall fitness experience. Together with your personal trainer, you will develop a customized fitness plan tailored to meet your goals. You will learn to recognize and reduce risk factors, manage stress, and embrace life's milestones with optimism and vitality.
​
If you are interested in working with one of our personal trainers, stop by the FAC front desk!
​
All of the FAC Trainers have a current certification from one of the following organizations:
​
-
American College of Sports Medicine (ACSM)
-
The American Council on Exercise (ACE)
-
The National Strength and Conditioning Association (NSCA)
-
The National Academy of Sports Medicine (NASM)
-
The Aerobics and Fitness Association of America (AFFA)
INDIVIDUAL PERSONAL TRAINING RATES
Half Hour Sessions
Initial Session: $50
​
1 Session: $35
​
3 Sessions: $90
​
12 sessions: $360
Hour
Sessions
Initial Session: $70
​
1 Session: $55
​
3 Sessions: $150
​
12 sessions: $600
GROUP PERSONAL TRAINING RATES
Reduce the cost and increase the intensity by working out with a partner or in a group!
Half Hour
Sessions
2 people: $17.50 per person
​
3 people: $12 per person
​
4 people: $8.75 per person
Hour
Sessions
2 people: $35 per person
​​
3 people: $30 per person
​​
4 people: $25 per person
