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PERSONAL TRAINING

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How to get started

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Fill Out the New Client Questionnaire

 

A Trainer with the soonest availability will reach out to you to review your needs
 

Schedule your initial session; no long-term commitment required
 

Gym Dumbbell Rack
Personal Training Rates
Initial Session
An initial session is required to begin personal training and provides your trainer with the opportunity to evaluate your current skills and create a personalized path forward.

Small Group Options
Small group rates are available for up to a group of 4. Session Rates are split evenly between participants.

Half Hour Sessions

Initial Session: $50
Regular Sessions: $35

Full Hour Sessons

Initial Session: $70
Regular Sessions: $55
Package Options
Packages are available for purchase as a member-exclusive benefit.

Half Hour

Sessions

​​3 Sessions: $90

​12 sessions: $360

Full Hour
Sessions

​3 Sessions: $150​

12 sessions: $600

Package Options
Packages are available for purchase as a member-exclusive benefit.
Participant Information
Membership is not required to receive personal training at FAC. A $5 guest fee is applied to any personal training session for non-members.
All personal training participants are required to abide by FAC rules, code of conduct, sign and acknowledge the cancelation policy, and liability waiver.
MEET THE TRAINERS
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Alex Boerman

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Erin Clink

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Erica Bowers

FAC Personal Trainers provide a program designed for the individual. Not only do they demonstrate various exercise techniques and proper equipment instruction, but they also provide motivation and support to enhance the client's overall fitness experience. Together with your personal trainer, you will develop a customized fitness plan tailored to meet your goals. You will learn to recognize and reduce risk factors, manage stress, and embrace life's milestones with optimism and vitality. 

If you are interested in working with one of our personal trainers, stop by the FAC front desk!

All of the FAC Trainers have a current certification from one of the following organizations:

  • American College of Sports Medicine (ACSM)

  • The American Council on Exercise (ACE)

  • The National Strength and Conditioning Association (NSCA)

  • The National Academy of Sports Medicine (NASM)

  • The Aerobics and Fitness Association of America (AFFA)

© 2025, Spring Lake Public Schools. All rights reserved.

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